“Mindfulness is about stepping outside yourself, looking at yourself, and knowing that it’s going to be okay.
So it may be Buddhism, but maybe Buddhists just discovered something that mothers have known all along.”
Dr. Jeffrey Smith
Read More“Mindfulness is about stepping outside yourself, looking at yourself, and knowing that it’s going to be okay.
So it may be Buddhism, but maybe Buddhists just discovered something that mothers have known all along.”
Dr. Jeffrey Smith
Read MoreThe simple act of honouring one’s need for time and space, between the competing parts of our day, is age old.
Read More"My rules of life are there’s uncertainty, there’s pain and it requires constant effort. You can’t abrogate those rules. I don’t care how many Academy Awards you’ve won."
~ Phil Stutz
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