A Kind of Contrivance

"There's a lot more going on in your brain and your body than you can ever be aware of. And yet, most people identify themselves with this little flash-lit area of consciousness."

~ Rae Armantrout

ClarityDaron LarsonNovember 2, 2017poetry, poets, Rae Armantrout, self, identity, memory, metacognition, brain, neuroscience, consciousness, awareness, self/otherComment

Get Caught Up in Minutiae or See the Texture

"When we get caught up in the minutiae, the details that make us all different, there's two ways of seeing that. You can see the texture of that person, the qualities that make them unique. Or you can go to war about it – say, That person is different from me, I don't like you, so let's battle."

~ Mahershala Ali

Daron LarsonJanuary 30, 2017film, actors, self/other, society, religion, war, conflict, Mahershala Ali, identity, family, connection, relationshipsComment

Things We Are Saying To Ourselves

"An inner voice always used to be an outer voice. We absorb the tone of others. A harassed or angry parent. The menacing threats of an elder sibling keen to put us down. The words of a schoolyard bully or teacher who seemed impossible to please. We internalize the unhelpful voices, because at certain key moments in the past, they sounded compelling. The authority figures repeated their messages over and over until they got lodge in our own way of thinking."

~ The School of Life

Who Would You Be?

"Isn't it funny how no baby is born racist, yet every baby cries when they hear the cries of another. No matter the gender, culture, or color — proving that, deep down, we were meant to connect and care for each other."

~ Prince Ea

Continuously Unfolding Nonlinear Narrative

"The entire orchestration of the symphony of mind unfolds like changes in a music score, and while there is no single, master conductor, the decentralized process does have hot spots of top-down modulation linked by connections built over evolutionary time."

~ Antonio Damasio

Daron LarsonJuly 17, 2015Antonio Damasio, consciousness, brain, self, awareness, narrative, identity, illusion, neuroscience, default mode networkComment

The Only Calibration that Counts

"That's the paradox: the only time most people feel alive is when they're suffering, when something overwhelms their ordinary, careful armour, and the naked child is flung out onto the world. That's why the things that are worst to undergo are best to remember."

~ Ted Hughes

Magnanimity, Practice in LifeDaron LarsonApril 14, 2015Ted Hughes, childhood, self, identity, growing up, life, surprise, fear, suffering, emotion, connection, relationships, poetsComment

Bless with Attention

"Whatever is newly born needs a name and when we are more and more welcomed by the silence, naming becomes our job. We have to notice, to bless with attention the beasts before us, both the rough and the smooth."

~ John Tarrant

Clarity, Equanimity, Feel In, Practice in LifeDaron LarsonApril 4, 2015John Tarrant, feeling, emotions, emotional intelligence, identity, attentionComment

Still Empty

Without a clue, no place to go...

~ Lee van Laer

Daron LarsonMarch 17, 2015poetry, Lee van Laer, self, emptiness, identityComment

Clusters Based on Similarity

Stories cannot demolish frontiers, but they can punch holes in our mental walls. And through those holes, we can get a glimpse of the other, and sometimes even like what we see."

~ Elif Shafak

All Those Years

Inside everyone
is a great shout of joy
waiting to be born.

~ David Whyte

Daron LarsonDecember 10, 2014David Whyte, silence, self/other, belonging, solitude, loneliness, listening, time, maturity, growing up, poetry, mind, understanding, uncertainty, identity, perfection, acceptanceComment

Forgetting

First forget what time it is
for an hour
do it regularly every day

then forget what day of the week it is
do this regularly for a week

~ W. S. Merwin

Daron LarsonNovember 24, 2014W.S. Merwin, poetry, memory, uncertainty, identityComment

Liberated from One's Own Subjectivity

"One of the first, knockout exercises that you can do with actors, which is used in lots of theater schools where they use masks, is putting a plain, blank, white mask on someone.The moment you take someone’s face away in that way, it’s the most electrifying impression: suddenly to find oneself knowing that that thing one lives with, and which knows is transmitting something all the time, is no longer there."

~ Peter Brook

Daron LarsonOctober 31, 2014Peter Brook, identity, secrecy, personality, shadow, self/other, acting, directors, performance, liberationComment

My Tribe is Scattered

Oh, I have made myself a tribe
out of my true affections,
and my tribe is scattered!

~ Stanley Kunitz

Daron LarsonOctober 23, 2014Stanley Kunitz, poetry, self, self/other, identity, grief, past, future, uncertainty, transformation, changeComment

A Few Seconds of Acceptance

"This simple act of acceptance – which may only last a few seconds – offers a taste of that open space of essence love, an acceptance of the warmth that is your basic nature, the heart of your own being."

~ Tsoknyi Rinpoche

Clarity, EquanimityDaron LarsonOctober 10, 2014equanimity, acceptance, Tsoknyi Rinpoche, paying attention, thoughts, feelings, senses, focus, identity, self, love, presentComment

Life Being Lived

And yet, though we strain
against the deadening grip
of daily necessity,
I sense there is this mystery:

All life is being lived.

~ Rainer Maria Rilke

Clarity, EquanimityDaron LarsonOctober 2, 2014Rainer Maria Rilke, poetry, mystery, God, Joanna Macy, Anita Barrows, life, time, identity, impermanence, natureComment

Where Hate Won't Grow

There’s a place in my brain
where hate won’t grow.

~ Naomi Shihab Nye

Daron LarsonSeptember 27, 2014Naomi Shihab Nye, poetry, hate, love, family, cruelty, society, belonging, suffering, Antony Gormley, memory, conflict, identityComment

I was Made of Nows

Daron LarsonJune 2, 2014Julia de Burgos, Paul Gaffney, identity, photography, poet, poetry, self, womenComment

Only One View

Daron LarsonDecember 26, 2013Guy Laramée, Phillip Moffitt, history, ident, identity, memory, narrative, self, sstorytelling, story, worryComment

Finding an Identity is Easy

Daron LarsonDecember 17, 2013Zadie Smith, choice, ddecision-making, freedom, growing up, identity, liberation, loneliness, self, society, writersComment

There is Always a Gust of Wind Somewhere

"The day my grandfather passed away there was the strongest wind,
I could feel his gentle hands blowing away from me.
I knew then they were off to find someone
who needed them more than I did.
On average 1.8 people on earth die every second.
There is always a gust of wind somewhere."

~ Michael Lee

Daron LarsonDecember 13, 2013Guante, Michael Lee, death, grief, identity, memory, poetry, self, self/other, spoken-wordComment

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