Making sense is our second language.
Sensing comes first.
"Linguistic repetition, you learn from an early age, can give form or take it away, because it forces a confrontation with the malleability of language and the world we build with it, build upon it."
~ Ben Lerner
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"Mrs. Nelson explained how to stand still and listen
to the wind, how to find meaning in pumping gas,
how peeling potatoes can be a form of prayer."
~ Brad Aaron Modlin
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"I do know enough as a psychologist about learning and memory. And I know that we learn. How much of this I need to do in order to change, I cannot say. But I can say that there is a point at which this brain is not just elastic in moving to what is being suggested, but that it may be plastic in that it can be reset into a new mold."
~ Mahzarin Banaji
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"An inner voice always used to be an outer voice. We absorb the tone of others. A harassed or angry parent. The menacing threats of an elder sibling keen to put us down. The words of a schoolyard bully or teacher who seemed impossible to please. We internalize the unhelpful voices, because at certain key moments in the past, they sounded compelling. The authority figures repeated their messages over and over until they got lodge in our own way of thinking."
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"The true material of knowledge is meaning. And the meaningful is the opposite of the trivial. And the only thing that we should have gleaned by skimming and skipping forward is really trivia."
~ Maria Popova
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"When I close a book / I open life...I learned about life / from life itself"
~ Pablo Neruda
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"Educators are worried that you need that content for the exams that you're going to take, but what's more important is that you should want to learn. What's more important is for you to know how to find that information if you need it. What's more important is for you to learn how to problem solve and use that information." ~ Adele Diamond
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Confusion is a natural emotional aspect of the learning cycle. It's easy to allow this emotional discomfort to convince us that we lack the capacity to understand concepts and master skills. Steering away from the temporary experience of vulnerability can become habitual.
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People tell me they find it satisfying to pay closer attention to the sensory details of ordinary experience, but that they get frustrated with themselves when they forget to practice.
What makes it so difficult to establish a habit even when we’re convinced of its benefits?
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“The really important thing for me is that when I write about Zen and about meditation and about what I have found, I want people to be clear that I'm not saying this is what the Buddha said or this is what Buddhism says. I'm saying, this is what I think I found through practice that I've been helped through Zen to learn.”
~ Susan Blackmore
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