“There usually isn’t a quick fix to what makes our lives so challenging, and that’s okay. A meditation practice, even as brief as a couple of minutes a day, can teach us how to accept the discomfort instead of trying to calm it down.”
~ Jinger Moore
Read More"I mean, it works. All you have to do is do it. You don’t even have to do it well – or right."
~ Mary Karr
Read More"We live in perpetual self-confrontation between the external success and the internal value. And the tricky thing, I'd say, about these two sides of our nature is they work by different logics."
~ David Brooks
Read More"We naturally long to sequester our doubts and fears, to disavow pain and worry. Unfortunately, to vanquish doubt is to leave the domain of the human being. Conversely, to embrace both one’s doubt and faith, one’s fear and courage, is to relate to the totality of the human experience."
~ Dennis Palumbo
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