Exercise your ability to focus, recharge, and connect.

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Posts tagged Kim Dong-Kyu
Attention Training

"I think attentional skills are fundamentally under siege today. Never before in human history have there been so many seductive distractors in a person’s day, in a given hour, or in ten minutes. There are pingings and pop-ups and all kinds of sensory impingements on our attention that want to pull us away from what we’re trying to focus on."

~ Daniel Goleman

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