"One of the reasons it's so difficult to focus on a small piece of experience that's neutral, like the breath, why it feels like you're just going to die—is because you are!"
~ Shinzen Young
Read More"One of the reasons it's so difficult to focus on a small piece of experience that's neutral, like the breath, why it feels like you're just going to die—is because you are!"
~ Shinzen Young
Read More