Attentional Fitness
Exercise your ability to focus, recharge, and connect.
Young, S. (2011).  Natural pain relief: How to soothe & dissolve physical pain with mindfulness . Boulder, Colo: Sounds True. ( info , library )

Pain & Discomfort

Young, S. (2011).  Natural pain relief: How to soothe & dissolve physical pain with mindfulness . Boulder, Colo: Sounds True. ( info , library )

Young, S. (2011). Natural pain relief: How to soothe & dissolve physical pain with mindfulness. Boulder, Colo: Sounds True. (info, library)

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Young, S. (2011).  Natural pain relief: How to soothe & dissolve physical pain with mindfulness . Boulder, Colo: Sounds True. ( info , library )